15:00 row on April 14, 2016

Michael McGuirk 15:00 row

3,533

Meters

15:00.0

Time

2:07.3

Pace

221

Calories

Average Watts	169
Calories Per Hour	882

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x15'x5' (2:06.6 20.4 8.4 612) 81% 162 156 25.4'