20:00 row on April 21, 2016

Michael McGuirk 20:00 row

4,821

Meters

20:00.0

Time

2:04.4

Pace

308

Calories

Average Watts	182
Calories Per Hour	924

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

20' (2:04.5 21.0 8.7 419) +X 81% 162 152 14.3'