10:00 row on April 27, 2016

Michael McGuirk 10:00 row

1,934

Meters

10:00.0

Time

2:35.1

Pace

104

Calories

Average Watts	94
Calories Per Hour	622

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x(10'+X) (2:30.5 18.1 6.0 542) 84% 166 113 P