12:00 row on April 28, 2016

Michael McGuirk 12:00 row

3,020

Meters

12:00.0

Time

1:59.2

Pace

202

Calories

Average Watts	207
Calories Per Hour	1011

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

12' (1:59.2 23.2 8.9 278) 86% 168 159 7.3'