10:00 row on May 11, 2016

Michael McGuirk 10:00 row

2,384

Meters

10:00.0

Time

2:05.8

Pace

151

Calories

Average Watts	176
Calories Per Hour	904

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x10'x5' (2:05.2 19.2 9.3 384) 81% 162 155 17.4'