Michael McGuirk 12,000m row

12,000m

Meters

49:46.6

Time

2:04.4

Pace

767

Calories

Average Watts182
Calories Per Hour925

April 12, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
RowPro

12k 2:05 (2:04.4 15.5 11.7 15.5) 166 87%