11:00 row on May 25, 2016

Michael McGuirk 11:00 row

2,544

Meters

11:00.0

Time

2:09.7

Pace

156

Calories

Average Watts	160
Calories Per Hour	851

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x11'x6' (2:08.5 21.9 7.5 964) 81% 162 157 38.8'