Michael McGuirk 10:00 row
2,288
Meters
10:00.0
Time
2:11.1
Pace
138
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 16 |
June 17, 2016 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 16 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 16 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 16 |
Arena Club 10' wu for X (2:11.5 16.0 9.8 160) 79% 159 115 P