5,000m row on April 21, 2005

Michael McGuirk 5,000m row

5,000m

Meters

19:57.6

Time

1:59.7

Pace

333

Calories

Average Watts	204
Calories Per Hour	1001

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k 2:00 (1:59.8 18.7 10.9 13.4) 167 87%