Michael McGuirk 10:00 row
2,437
Meters
10:00.0
Time
2:03.1
Pace
157
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
June 24, 2016 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,437 | 2:03.1 | 188 | 945 | 18 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 18 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 18 |
Arena Club 10' wu for X (2:03.0 18.0 10.4 180) 83% 164 117 P