Michael McGuirk 10:00 row
2,342
Meters
10:00.0
Time
2:08.0
Pace
144
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 16 |
July 01, 2016 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 16 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 16 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 16 |
Arena Club 10' wu for X (2:08.1 16.0 10.4 160) 79% 160 124 P