15:00 row on July 06, 2016

Michael McGuirk 15:00 row

3,561

Meters

15:00.0

Time

2:06.3

Pace

224

Calories

Average Watts	173
Calories Per Hour	896

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x15'x6'r (2:05.1 21.7 8.2 975) 81% 162 LC