10,000m row on April 26, 2005

Michael McGuirk 10,000m row

10,000m

Meters

41:17.4

Time

2:03.8

Pace

642

Calories

Average Watts	184
Calories Per Hour	933

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

10k w 4x1000x1k 20 22 24 26 11.5 SPI 186 101% 10.0'