Michael McGuirk 10:00 row
2,127
Meters
10:00.0
Time
2:21.0
Pace
123
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
July 15, 2016 06:05:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 17 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 17 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 20 |
| 6:00.0 | 363 | 2:45.2 | 78 | 566 | 15 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 21 |
| 10:00.0 | 333 | 3:00.1 | 60 | 505 | 14 |