1:30 row on July 19, 2016

Michael McGuirk 1:30 row

437

Meters

1:30.0

Time

1:42.9

Pace

Calories

Average Watts	321
Calories Per Hour	1403

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x1.5'x2.25' (1:43.7 33.3 9.5 200) 91% 175 LC