3:00 row on August 24, 2016

Michael McGuirk 3:00 row

500

Meters

3:00.0

Time

3:00.0

Pace

Calories

Average Watts	60
Calories Per Hour	506

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility