Michael McGuirk 8,000m row

8,000m

Meters

34:24.7

Time

2:09.0

Pace

493

Calories

Average Watts163
Calories Per Hour860

August 05, 2001

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2k w/u for 2k PB attempt, 1k c/d & 5k MHR 155