Michael McGuirk 30:00.0 row
5,606
Meters
30:00.0
Time
2:40.5
Pace
296
Calories
146
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
August 29, 2016 08:26:00
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Ranked
No
Entered
rowingdata
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2x10'x5'r (2:06.1 21.1 8.3 422) 81% 162 156 17.9' Day off yesterday - hoped I'd be back to 100% or at least show some significant improvement but HR still running high.