Michael McGuirk 10,000m row

10,000m

Meters

42:39.9

Time

2:07.9

Pace

621

Calories

Average Watts167
Calories Per Hour874

May 10, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

10k w 6x500x500 1:41.3 29.6 11.4 10.0 185 100% 8.5'