Michael McGuirk 45:00.0 row

8,270

Meters

45:00.0

Time

2:43.2

Pace

432

Calories

149

Heart Rate

Average Watts80
Calories Per Hour576

September 19, 2016 06:59:00

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
rowingdata

3x10'x5'r (2:06.3 20.7 8.4 620) 81% 162 156 27.6'

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