4:00 row on September 27, 2016

Michael McGuirk 4:00 row

458

Meters

4:00.0

Time

4:22.0

Pace

Calories

Average Watts	19
Calories Per Hour	366

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility