Michael McGuirk 9,000m row

9,000m

Meters

37:20.0

Time

2:04.4

Pace

576

Calories

Average Watts182
Calories Per Hour925

May 20, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
RowPro

9k w 2x1000 1:43 (1:43.0 28.5 11.2 ) 184 99% 5'e