Michael McGuirk 45:00.0 row

8,208

Meters

45:00.0

Time

2:44.4

Pace

428

Calories

146

Heart Rate

Average Watts79
Calories Per Hour570

October 10, 2016 08:03:00

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
rowingdata

3x10'x5'r (2:04.5 21.0 8.6 631) 81% 162 152 23.4'

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.