Michael McGuirk 10,000m row

10,000m

Meters

41:37.5

Time

2:04.8

Pace

637

Calories

Average Watts180
Calories Per Hour918

May 24, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

10k 2:05 (2:04.9 15.5 11.6 15.5) 161 83%