5,000m row on May 25, 2005

Michael McGuirk 5,000m row

5,000m

Meters

20:47.2

Time

2:04.7

Pace

319

Calories

Average Watts	180
Calories Per Hour	920

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k w 4x500x500 1:42 (1:41.4 28.6 11.8 10.4) 181 97% 3.3'