Michael McGuirk 12,000m row

12,000m

Meters

51:42.6

Time

2:09.2

Pace

739

Calories

Average Watts162
Calories Per Hour857

August 07, 2001

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1k w/u for 1k test, 1k c/d, 10k MHR 162