20:56.1 row on June 01, 2005

Michael McGuirk 20:56.1 row

5,000

Meters

20:56.1

Time

2:05.6

Pace

316

Calories

Average Watts	177
Calories Per Hour	907

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k w 4x250x250 1:36.6 33.0 11.8 9.3 173 91% 0.6'