Michael McGuirk 2:00 row
455
Meters
2:00.0
Time
2:11.8
Pace
27
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
November 16, 2016 14:37:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 19 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 19 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 20 |