Michael McGuirk 2:00 row

434

Meters

2:00.0

Time

2:18.2

Pace

24

Calories

Average Watts132
Calories Per Hour755
Stroke Rate17
Drag Factor111

November 17, 2016 14:32:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 434 2:18.2 132 755 17
1:00.0 211 2:22.1 122 719 17
2:00.0 224 2:13.9 146 801 18