Michael McGuirk 2:00 row
425
Meters
2:00.0
Time
2:21.1
Pace
24
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
November 17, 2016 15:34:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 18 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 19 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 18 |