Michael McGuirk 2:00 row
362
Meters
2:00.0
Time
2:45.7
Pace
18
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
November 17, 2016 15:43:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 16 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 16 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 16 |