Michael McGuirk 2:00 row
438
Meters
2:00.0
Time
2:16.9
Pace
24
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Drag Factor | 111 |
November 17, 2016 16:15:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 17 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 17 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 17 |