Michael McGuirk 2:00 row
444
Meters
2:00.0
Time
2:15.1
Pace
26
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
November 18, 2016 10:49:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 20 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 22 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 19 |