Michael McGuirk 10,000m row

10,000m

Meters

41:34.1

Time

2:04.7

Pace

638

Calories

Average Watts180
Calories Per Hour921

June 06, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

10k w 8x500x500 (1:55.5 20.3 11.2 ) 183 99% 9.0'