Michael McGuirk 2:00 row
457
Meters
2:00.0
Time
2:11.2
Pace
27
Calories
113
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 113 |
November 28, 2016 08:09:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 17 | 113 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 16 | 113 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 17 | 134 |
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Workout Graph
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