Michael McGuirk 2:00 row
499
Meters
2:00.0
Time
2:00.2
Pace
33
Calories
133
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
November 28, 2016 08:42:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 22 | 133 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 23 | 124 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 21 | 143 |