Michael McGuirk 2:00 row
380
Meters
2:00.0
Time
2:37.8
Pace
21
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
November 28, 2016 10:08:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 21 | 28 | 113 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 9 | 21 | 110 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 36 | 117 |