Michael McGuirk 10,000m row

10,000m

Meters

42:16.5

Time

2:06.8

Pace

627

Calories

Average Watts172
Calories Per Hour890

June 13, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

10k w 2x1000x1k (1:43.6 28.5 11.0 10.2) 184 99% 6.1'