30:00.0 row on December 01, 2016

Michael McGuirk 30:00.0 row

7,204

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts	179
Calories Per Hour	917

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x10'x5'r (2:04.9 22.7 7.9 680) 82% 163