Michael McGuirk 30:00.0 row

7,212

Meters

30:00.0

Time

2:04.7

Pace

460

Calories

165

Heart Rate

Average Watts180
Calories Per Hour919

December 05, 2016

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
rowingdata

30'r20

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