Michael McGuirk 45:00.0 row

8,625

Meters

45:00.0

Time

2:36.5

Pace

461

Calories

140

Heart Rate

Average Watts91
Calories Per Hour614

December 06, 2016

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
rowingdata

3x10'x5'r (2:04.0 21.3 8.6 640) 80% 161 140 39.6'

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