Michael McGuirk 2:00 row
412
Meters
2:00.0
Time
2:25.6
Pace
22
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 15 |
| Drag Factor | 113 |
December 11, 2016 16:36:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 15 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 15 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 16 |