Michael McGuirk 1:15:00.0 row

15,533

Meters

1:15:00.0

Time

2:24.8

Pace

870

Calories

146

Heart Rate

Average Watts115
Calories Per Hour696

December 12, 2016

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
rowingdata

3x20'x5' (2:07.1 19.5 8.8 1070) 81% 162 141 34.3'

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