10,000m row on June 22, 2005

Michael McGuirk 10,000m row

10,000m

Meters

43:36.2

Time

2:10.8

Pace

609

Calories

Average Watts	156
Calories Per Hour	838

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

10k w 5k 1:59.9 19.5 10.4 3' 5k 2:05.5 16.9 10.5 169 89%