Michael McGuirk 5,000m row

5,000m

Meters

20:48.4

Time

2:04.8

Pace

319

Calories

Average Watts180
Calories Per Hour919

June 24, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:05 (2:04.8 17.0 10.6 14.1) 152 77%