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Michael McGuirk 20:48.4 row

5,000

Meters

20:48.4

Time

2:04.8

Pace

319

Calories

Average Watts180
Calories Per Hour919

June 24, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:05 (2:04.8 17.0 10.6 14.1) 152 77%