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Michael McGuirk 10,000m row

10,000m

Meters

44:39.5

Time

2:13.9

Pace

595

Calories

Average Watts146
Calories Per Hour800

June 27, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k w 2x1000x1k (1:43.7 29.3 10.7 9.9) 184 99% 6'e