Michael McGuirk 2:00 row
443
Meters
2:00.0
Time
2:15.4
Pace
25
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 14 |
| Drag Factor | 111 |
December 29, 2016 10:27:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 14 | 121 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 15 | 112 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 131 |
PainSled test