Michael McGuirk 2:00 row
465
Meters
2:00.0
Time
2:09.0
Pace
28
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 15 |
| Drag Factor | 112 |
January 01, 2017 10:49:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 15 | 138 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 16 | 129 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 15 | 147 |