Michael McGuirk 5:00 row
418
Meters
5:00.0
Time
5:58.8
Pace
21
Calories
109
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 8 |
| Drag Factor | 109 |
January 04, 2017 08:49:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 418 | 5:58.8 | 8 | 326 | 8 | 109 |
| 5:00.0 | 418 | 5:58.8 | 8 | 326 | 8 | 109 |