8,000m row on July 06, 2005

Michael McGuirk 8,000m row

8,000m

Meters

36:24.2

Time

2:16.5

Pace

469

Calories

Average Watts	138
Calories Per Hour	773

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

8k w 2x1000x1k 1:44.8 27.5 11.1 3x500x1k 1:43.6 188 102% 8'e